Baku, September 16 (AZERTAC). Exposure to the light of white LED bulbs, it turns out, suppresses melatonin 5 times more than exposure to the light of High Pressure Sodium bulbs that give off an orange-yellow light. "Just as there are regulations and standards for 'classic' pollutants, there should also be regulations and rules for the pollution stemming from artificial light at night," says Prof. Abraham Haim of the University of Haifa.

"White" light bulbs that emit light at shorter wavelengths are greater suppressors of the body's production of melatonin than bulbs emitting orange-yellow light, a new international study has revealed.

Melatonin is a compound that adjusts our biological clock and is known for its anti-oxidant and anti-cancerous properties.

The study investigated the influence of different types of bulbs on "light pollution" and the suppression of melatonin, with the researchers recommending several steps that should be taken to balance the need to save energy and protecting public health.

"Just as there are regulations and standards for 'classic' pollutants, there should also be regulations and rules for pollution stemming from artificial light at night," says Prof. Abraham Haim, head of the Center for Interdisciplinary Chronobiological Research at the University of Haifa and the Israeli partner in the research.

The study, titled "Limiting the impact of light pollution on human health, environment and stellar visibility" by Fabio Falchi, Pierantonio Cinzano, Christopher D. Elvidge, David M. Keith and Abraham Haim, was recently published in the Journal of Environmental Management.

The fact that "white" artificial light (which is actually blue light on the spectrum, emitted at wavelengths of between 440-500 nanometers) suppresses the production of melatonin in the brain's pineal gland is already known. Also known is the fact that suppressing the production of melatonin, which is responsible, among other things, for the regulation of our biological clock, causes behavior disruptions and health problems.

In this study, conducted by astronomers, physicists and biologists from ISTIL- Light Pollution Science and Technology Institute in Italy, the National Geophysical Data Center in Boulder, Colorado, and the University of Haifa, researchers for the first time examined the differences in melatonin suppression in a various types of light bulbs, primarily those used for outdoor illumination, such as streetlights, road lighting, mall lighting and the like.

In the first, analytical part of the study, the researchers, relying on various data, calculated the wavelength and energy output of bulbs that are generally used for outdoor lighting. Next, they compared that information with existing research regarding melatonin suppression to determine the melatonin suppression level of each bulb type.

Taking into account the necessity for artificial lighting in cities, as well as the importance of energy-saving bulbs, the research team took as a reference point the level of melatonin suppression by a high-pressure sodium (HPS) bulb, a bulb that gives off orange-yellow light and is often used for street and road lighting, and compared the data from the other bulbs to that one.

From this comparison it emerged that the metal halide bulb, which gives off a white light and is used for stadium lighting, among other uses, suppresses melatonin at a rate more than 3 times greater than the HPS bulb, while the light-emitting diode (LED) bulb, which also gives off a white light, suppresses melatonin at a rate more than 5 times higher than the HPS bulb.

"The current migration from the now widely used sodium lamps to white lamps will increase melatonin suppression in humans and animals," the researchers say.

The researchers make some concrete suggestions that could alter the situation without throwing our world into total darkness, but first and foremost, they assert that it is necessary to understand that artificial light creates "light pollution" that ought to be addressed in the realms of regulation and legislation.