Sweet treats for kids could prevent adult obesity
Baku, July 6 (AZERTAC). Giving children sweets from a young age could reduce the risk of obesity later in life according to a new study.
Researcher`s found that children who regularly eat sweet treats were significantly less likely to be overweight or obese than those who do not with the effect seeming to extend into adolescence, when those who eat sweets are even more likely to be slimmer.
The study, carried out at Louisiana State University in the U.S. looked at over 11,000 children and young people between the ages of two and 18 from 1999 to 2004.
The data showed that children who ate sweets were 22 per cent less likely to be overweight or obese than those who did not. Among adolescents, 26% were likely to weigh less than their counterparts who did not eat sweets.
The researchers explained that youngsters who were fed the right portions of sweets from an early age learned the vital skill of `food discipline`. They also said those who ate treats on special occasions were more able to `successfully navigate the calories in, calories out balance`.
However, Dr Carol O`Neil, lead researcher, noted that the results of this study should not be construed as a reason to overindulge, “Candy should not replace nutrient-dense foods in the diet. It is a special treat and should be enjoyed in moderation.”
Dietitian Priya Tew added, “It could be that children get used to treats but learn to have smaller portions and not have them every day.`
Other news in this section
